What To Take For Nasal Congestion When Pregnant
What Can I Take for Congestion While Pregnant? You can ease your pregnancy congestion if you: Drink adequate fluids. 6 to 8 glasses of fluids (water) daily can help thin your mucus. Stay in a moisturize room. Use a humidifier to keep the. Take a warm shower and linger in the steamy bathroom.
Steam is soothing and temporarily relieves congestion. Soak a washcloth with hot water, hold it up to your face, and breathe. Try using saline nose drops or saline nasal spray three to four times a day to clear your nasal passages. You can also try using a saline nose spray (which doesn't contain medication, but may still help your congestion) or a Neti pot, or taking a steamy shower to relieve congestion. Other options include drinking warm liquids or.